Parents' questions about gymnastics at Rand Gym
Our gymnastics FAQ answers everything parents usually ask before their child's first class. Can't find your answer? WhatsApp or call Jane on 083 523 0017.
Getting started
What age can my child start gymnastics at Rand Gym?
Toddlers can start at 18 months in Bounce & Bond, our parent-and-toddler class. Gymnastics classes for boys and girls start from age 3.
Do you have gymnastics classes for boys?
Yes. Rand Gym has classes for both boys and girls, and the club has produced regional, provincial and national gymnasts, and Protea gymnasts selected to represent South Africa, of both.
Is Rand Gym a competitive club?
No. Rand Gym is non-competitive. Children learn gymnastics at their own level and pace, in a fun, happy and respectful environment.
Does my child need gymnastics experience to join?
No. Beginners are welcome, and a trial class is the best way to start.
How do I book a trial class?
WhatsApp or call Jane on 083 523 0017, or email janefidgym@gmail.com. You'll deal with Jane directly, so tell her your child's age and she'll help you choose a class.
Classes and terms
When are gymnastics classes?
Classes run on Monday to Thursday afternoons and Saturday mornings. There are numerous day and time options for each age group. Contact Jane for the current timetable.
What is Bounce & Bond?
Bounce & Bond is our toddler class for ages 18 months to almost 3. A parent, grandparent or carer helps the toddler through the class under the direct supervision of our coaches. It runs on Tuesdays from 9:30 to 10:15am.
When does the next term start?
The 4th term of 2026 opens on Monday 28 September and ends on Friday 4 December. The 1st term of 2027 opens on Wednesday 13 January. Current term dates are always on our home page.
How are fees charged?
Classes and fees run per term. Contact Jane for current fees.
What will my child learn?
The basics of gymnastics, new skills, and conditioning (strength and flexibility work), through fun activities that develop gross motor skills, coordination and self-confidence. Children learn at their own level and pace.
At the gym
What should my child wear to gymnastics?
Comfortable, close-fitting clothes that are easy to move in, with long hair tied back and no jewellery. Rand Gym T-shirts are available to order.
Where is Rand Gym?
Rand Gym is at the Roosevelt Park Recreation Centre, Preller Drive, Roosevelt Park, close to Linden, Northcliff and Emmarentia. Get directions on Google Maps.
Is there parking?
Yes, there is parking at the venue.
Can we buy Rand Gym T-shirts?
Yes. Colourful Rand Gym T-shirts are available to order and are popular with our gymnasts. Ask Jane.
About the club
How long has Rand Gym been running?
Rand Gym has been at the Roosevelt Park Recreation Centre since the 1980s.
Is Rand Gym an affiliated gymnastics club?
Yes. Rand Gym is affiliated to the Central Gauteng Gymnastics Association and the South African Gymnastics Federation.
What is a foam pit, and does Rand Gym have one?
A foam pit is a sunken pit filled with soft foam blocks, so gymnasts can practise new skills and land safely. Rand Gym was one of the first clubs in South Africa to have a foam training pit, and it is still used in training every day.
Still wondering? Ask Jane
The quickest way to get an answer is to message Jane. Here’s how a first class works.
Message Jane
WhatsApp or call 083 523 0017, or send an email. Tell us your child's age.
Pick a class
Jane suggests a class that suits your child's age, on a day that works for you.
Come and try it
Wear comfortable, close-fitting clothes and tie long hair back.